Try This Chicken & Broccoli Stir-Fry – Professional Recipe

This chicken and broccoli stir-fry is a chef-style, weeknight-friendly dish that balances bold flavor with clean technique. Tender chicken pieces are seared for color, then tossed with crisp vegetables and a glossy, savory sauce that clings beautifully to every bite. The result is a vibrant, restaurant-quality stir-fry that feels indulgent yet fresh. It pairs perfectly with steamed rice or noodles and comes together quickly without sacrificing depth or texture.


Ingredients (Serves 3–4)

For the stir-fry

  • 500 g boneless chicken breast or thigh, cut into bite-size cubes
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 tbsp vegetable oil
  • 1 tsp sesame oil

For the sauce

  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp cornflour
  • ½ cup chicken stock or water
  • 1 tsp honey or brown sugar
  • 1 tsp rice vinegar

Aromatics

  • 4 garlic cloves, finely chopped
  • 1 tsp grated ginger
  • Chilli flakes (optional)

Method

  1. Prepare the sauce
    In a bowl, whisk soy sauce, oyster sauce, cornflour, stock, honey, and rice vinegar until smooth. Set aside.
  2. Blanch the broccoli
    Drop broccoli florets into boiling salted water for 60 seconds. Immediately transfer to ice water, then drain well. This keeps the color vibrant and texture crisp.
  3. Sear the chicken
    Heat a wok or wide pan over high heat. Add vegetable oil. Once hot, add chicken in a single layer. Sear undisturbed for 2 minutes, then toss and cook until golden and just cooked through. Remove and set aside.
  4. Build the base
    In the same pan, add sesame oil, garlic, ginger, and chilli flakes. Stir quickly for 20–30 seconds until fragrant.
  5. Stir-fry the vegetables
    Add bell peppers and blanched broccoli. Toss on high heat for 1–2 minutes until lightly charred but still crisp.
  6. Combine and glaze
    Return chicken to the pan. Pour in the sauce and toss continuously. Cook for 1–2 minutes until the sauce thickens and coats everything evenly.
  7. Finish and serve
    Taste and adjust seasoning if needed. Serve immediately with steamed rice or noodles.

Chef’s Tips

  • Always cook on high heat to avoid soggy vegetables.
  • Do not overcrowd the pan; cook chicken in batches if needed.
  • Blanching broccoli ensures even cooking and a bright green finish.
  • Thigh meat gives juicier results, while breast stays lean and clean.
  • For extra shine, finish with a few drops of sesame oil just before serving.
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