This Arugula, Avocado & Pomegranate Salad is a refined balance of bold flavors and contrasting textures. Peppery greens provide a vibrant base, complemented by creamy avocado, tangy blue cheese, and bursts of sweetness from fresh pomegranate arils. Candied walnuts add crunch and warmth, while a light vinaigrette ties everything together. Elegant yet approachable, this salad works beautifully as a starter, a light main, or a sophisticated side for seasonal meals and entertaining.
Ingredients (Serves 4)
Salad Base
- 4 cups arugula (rocket), washed and dried
- 1 cup mixed baby greens (optional, for volume)
Toppings
- 2 ripe avocados, sliced
- ¾ cup pomegranate arils
- ½ cup blue cheese, crumbled (Gorgonzola or Roquefort work well)
- ½ cup candied walnuts (or lightly toasted walnuts)
Dressing
- ¼ cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar or red wine vinegar
- 1 teaspoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt, to taste
- Freshly ground black pepper, to taste
Method
- Prepare the dressing
In a small bowl or jar, whisk together olive oil, vinegar, honey, Dijon mustard, salt, and pepper until fully emulsified. Set aside. - Assemble the greens
Place arugula and mixed greens into a large bowl. Toss lightly to combine. - Dress the salad
Drizzle the dressing over the greens and toss gently until just coated. Avoid overdressing to maintain freshness and structure. - Add toppings
Arrange avocado slices evenly over the salad. Scatter pomegranate arils across the surface for color and brightness. - Finish with cheese and nuts
Sprinkle crumbled blue cheese and candied walnuts evenly throughout the salad. - Serve immediately
Transfer to a serving bowl or platter and serve fresh.
Serving Suggestions
- Serve as a starter with roasted poultry or grilled meats
- Pair with crusty bread or focaccia
- Add grilled chicken or roasted squash to turn it into a main course
Chef’s Tips
- Add avocado just before serving to prevent browning
- Use high-quality blue cheese for best flavor impact
- Chill greens beforehand for extra crispness
- Balance sweetness by adjusting honey and vinegar ratios
- A light drizzle of dressing over the avocado adds visual shine
