A refreshing and colorful blend of tropical and seasonal fruits, this salad bursts with natural sweetness and vibrant flavors. Perfect for a light breakfast, a healthy dessert, or a quick summer snack — it’s nutritious, hydrating, and irresistibly fresh.
Ingredients
For the Salad:
- 1 cup strawberries, halved
- 1 cup green grapes
- 1 cup mango cubes
- ½ cup kiwi slices
- 1 cup watermelon cubes
- ½ cup papaya cubes
- ½ cup pineapple chunks
For the Dressing (Optional):
- 1 tbsp honey (or maple syrup for a vegan option)
- 1 tbsp lemon juice
- A pinch of black salt or mint leaves for garnish
Method
Step 1: Prepare the Fruits
Wash and pat dry all the fruits. Peel and cut them into uniform bite-sized pieces for a clean presentation.
Step 2: Mix the Dressing
In a small bowl, whisk together honey and lemon juice until smooth. This dressing enhances natural sweetness and prevents fruits like apples and bananas (if added) from browning.
Step 3: Combine and Toss
In a large mixing bowl, add all the prepared fruits. Drizzle the dressing evenly and toss gently with a spoon or spatula to coat without bruising the fruits.
Step 4: Chill and Serve
Refrigerate the salad for 15–20 minutes before serving. Serve in a clear glass bowl to highlight the vibrant colors. Garnish with a few fresh mint leaves for extra freshness.
Chef’s Tips
- For a tangy twist, add a few orange segments or a splash of orange juice.
- You can sprinkle chia seeds or roasted nuts for a nutritional boost.
- Avoid overmixing to maintain the fruit’s natural texture and shape.
- Best served chilled within 2 hours of preparation.