This BBQ Chicken Wings Plate is a comforting, well-balanced meal that brings together bold flavors and satisfying textures. Sticky, caramelized wings take center stage, paired with crispy golden fries, rich saucy beans, and a fresh Mediterranean-style salad for contrast. Each element complements the other, making the plate indulgent yet complete. Ideal for weekend lunches or casual dinners, this dish delivers a restaurant-style experience using simple techniques and thoughtful preparation at home.
For the BBQ Chicken Wings
- 800 g chicken wings, cleaned and patted dry
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 tablespoon oil
BBQ Glaze
- ½ cup barbecue sauce
- 1 tablespoon honey or brown sugar
- 1 teaspoon soy sauce
- 1 teaspoon apple cider vinegar
For the Fries
- 3 large potatoes, cut into thick fries
- 1½ tablespoons oil
- Salt, to taste
- ½ teaspoon paprika or mixed seasoning
For the Beans
- 1 cup cooked beans (butter beans or baked beans)
- ½ small onion, finely chopped
- 1 small tomato, chopped
- 1 tablespoon oil
- Salt and chili flakes, to taste
For the Fresh Salad
- Mixed lettuce leaves
- ½ cucumber, sliced
- ½ tomato, diced
- ¼ red onion, thinly sliced
- ¼ cup olives
- ¼ cup feta cheese cubes
- Olive oil and lemon juice, to taste
Method
1. Prepare the Chicken Wings
Preheat the oven to 200°C (400°F). Season the wings with salt, black pepper, smoked paprika, garlic powder, and oil. Arrange them on a lined baking tray in a single layer.
2. Bake the Wings
Bake for 35–40 minutes, turning once halfway, until the wings are cooked through and lightly crisped.
3. Make the BBQ Glaze
In a small saucepan, combine barbecue sauce, honey, soy sauce, and apple cider vinegar. Heat gently for 2–3 minutes until glossy and slightly thickened.
4. Glaze and Finish
Remove wings from the oven. Brush generously with the BBQ glaze and return to the oven for 8–10 minutes. The sauce should caramelize without burning. Remove and rest briefly.
5. Prepare the Fries
Toss potato fries with oil, salt, and paprika. Bake on a separate tray at the same temperature for 30–35 minutes, turning once, until golden and crisp.
6. Cook the Beans
Heat oil in a pan. Add onion and sauté until soft. Add tomato and cook until pulpy. Stir in beans, salt, and chili flakes. Simmer for 5–7 minutes until thick and saucy.
7. Assemble the Salad
In a bowl, combine lettuce, cucumber, tomato, onion, olives, and feta. Dress lightly with olive oil and lemon juice just before serving.
8. Plate and Serve
Arrange BBQ wings on one side of a large plate. Add fries, a scoop of beans, and fresh salad in sections. Serve immediately while hot.
Chef’s Tips
- Dry wings thoroughly for better caramelization.
- Finish wings with glaze at the end to avoid burning.
- Thick-cut fries stay crisp longer.
- Balance rich elements with fresh salad.
- Serve immediately for best texture and flavor.
