A well-balanced breakfast sets the tone for the entire day, and this Fresh Fruit Power Bowl is the perfect way to nourish your morning with clean, natural energy. Packed with a variety of fruits, this bowl brings together mango, kiwi, apple, grapes, and banana—each offering a unique combination of vitamins, fiber, and antioxidants. The addition of rolled oats provides slow-releasing carbohydrates, while creamy peanut butter adds richness and healthy fats that keep you full and satisfied for hours.

Finished with crunchy cacao nibs for texture, this bowl is not only visually stunning but also incredibly wholesome. Whether you’re looking for a quick breakfast, a post-workout refresher, or a colorful brunch feature, this fruit bowl is simple to assemble, deliciously refreshing, and guaranteed to elevate your everyday routine.

Mango-Kiwi-Peanut-Butter-Power-Bowl

Ingredients (1 Serving)

Fresh Fruits

  • ½ cup mango, diced
  • ½ cup green grapes, halved
  • ½ cup kiwi, diced
  • ½ cup apple, diced
  • ½ banana, sliced

Toppings

  • 2 tbsp rolled oats
  • 1 tbsp cacao nibs
  • 1½ tbsp creamy peanut butter

Instructions

1. Prepare the Ingredients

Start by washing and chopping the fruits. Dice the mango, slice the banana, halve the grapes, and chop the kiwi and apple into even pieces. Preparing fruits into uniform sizes helps the bowl look more appealing and ensures balanced bites.

2. Arrange the Base

Choose a wide, shallow bowl to make the ingredients stand out. Arrange the prepared fruits in separate sections, creating a colorful wheel. The contrast of colors—from the bright yellow mango to the deep green kiwi—adds visual appeal, making the bowl appetizing even before the first bite.

3. Add the Toppings

Spoon the rolled oats into one section to add texture and fiber. Sprinkle the cacao nibs over the top for a dose of crunch and natural bitterness that balances the sweetness of the fruits. Place a generous swirl of peanut butter at the center of the bowl. This not only enhances the flavor but also helps tie all the components together.

4. Serve Fresh

This bowl is best served immediately to enjoy the fresh textures. If you’d prefer a chilled version, refrigerate the fruits for 10–15 minutes before assembling. You may also drizzle honey or maple syrup if you like extra sweetness.

Chef’s Tips

  • Toasting the oats lightly enhances their flavor and makes them crunchier.
  • Swap peanut butter with almond or cashew butter for variation.
  • Add yogurt or chia pudding as a base for extra creaminess and protein.
  • This bowl pairs perfectly with herbal tea or a light smoothie.
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